Thursday, 9 January 2014

Exercise during pregnancy : Fit and Pregnant: The Pregnant Woman's Guide To Exercise

Product Description

Active women who are pregnant or planning a pregnancy know that staying fit is good for them and their baby. This book will help them understand the tremendous changes that their body is experiencing and how they can continue to safely exercise before, during, and after their pregnancy. They will hear from women like themselves how they maintained their fitness during pregnancy and how they stayed fit after the baby.
Joan Marie Butler is an experienced nurse-midwife, nurse practitioner, a mother of three, and formerly a nationally-ranked Masters athlete.

Exercise during pregnancy

Product Details

  • Amazon Sales Rank: #1769095 in Books
  • Published on: 2006-11-01
  • Released on: 2006-11-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.84" h x 6.97" w x .47" l, .88 pounds
  • Binding: Paperback
  • 192 pages

Exercise during pregnancy

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