Product Description
Praise for Pregnancy Fitness Guide Book:
"I trained with Jorge and followed all the steps from his Pregnancy Fitness Guide Book before, all the way until the day before I gave birth to my beautiful daughter and I still use some of the tips of the book up to this day as I became an aspiring triathlete and went on to complete an Ironman race in 2012 among other significant accomplishments I have been able to achieve like summiting Mt. Kilimanjaro in 2011. What I got from him (or the book) is invaluable and I feel that because of it, I have the necessary tools to raise my daughter with the mindset of being a healthy person, inside and out, making this one of the best gifts parents can possibly give their children."
- Tais Field, Colorado, USA
"Pregnancy Fitness Guide Book helped me a lot before, during & after pregnancy to strengthen my core and back muscles, improve my endurance & flexibility as well as to get back into shape after birth. This picture was taken 3 months after I gave birth to my first baby son Maxmanou."
- Désirée Boyneburg, Vienna, Austria
"I had done the Pregnancy Fitness Guide Book program before, during and after my first, second and third pregnancy. I enjoyed it so much I moved from training twice to four times a week with the program.
The sessions are varied and fun and most importantly have given me clear results in terms of strength, fitness and body tone. I thoroughly recommend the Pregnancy Fitness Guide Book."
- Antonia G-K, Dubai, United Arab Emirates
About the Book:
Like we all know Pregnancy is something that has been going on for long time and is going to go for much longer. That is why we bring to you "Pregnancy Fitness Guide Book For Expectant Moms", to share with you all the secrets for a very healthy and comfortable gestation with minimum stress.
* Have you ever heard a women complaining of back pain during her gestation period?
* Have you also ever heard about women who gained so much weight on during her pregnancy that she thought she was expecting triplets instead of just one baby?
* Do you know about any women who got nauseous all day long during her gestation period?
* Have you ever thought about looking like a pregnant celebrity?
If you said YES to any of these questions, Pregnancy Fitness Guide Book For Expectant Moms is definitely for you.
Plus:
* Find out tips to avoid excess weight so you remain healthy and a gorgeous mommy to be.
* Find out which vitamins, minerals and right foods you should be eating.
* Be aware that you are pregnant and not broken-down so you can still perform exercises and eat well to keep you in great shape.
And much more...
"Ready to grab your copy of 'Pregnancy Fitness Guide Book For Expectant Moms' Great! Simply scroll up to the top of the page, and click on the yellow "buy now" button, and you can access all secrets this book has to offer in just 3 seconds."
About the Authors:
Chris Hines is an author, fitness specialist and has been actively involved in the fitness industry for over 15 years. In UK Chris has worked with National League Rugby Union team Blackheath RFC as Strength and Conditioning coach using cutting edge techniques in exercise and nutrition.
Jorge Gannuny has been actively involved in the fitness industry for over 20 years. Jorge is an author, fitness specialist, platform speaker and a philanthropist. Jorge specializes in posture correction, back problems and Pre & Post Natal. Jorge has worked with many worldwide celebrities, professional athletes and mothers.
Exercise during pregnancy
Product Details
- Amazon Sales Rank: #46095 in eBooks
- Published on: 2012-11-29
- Released on: 2012-11-29
- Format: Kindle eBook
Exercise during pregnancy
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