Product Description
A fully revised and updated guide on how to reach peak fitness after giving birth. The book covers all aspects of well-being, focusing on the crucial 0-6 week postnatal period, developing a safe and gentle exercise programme and suggesting relaxation techniques.
Exercise during pregnancy
Product Details
- Amazon Sales Rank: #9829048 in Books
- Published on: 1992-10-01
- Original language: English
- Number of items: 1
- Binding: Paperback
- 128 pages
Exercise during pregnancy
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