Product Description
Get in shape before starting a family, keep fit while pregnant and get back in shape quickly after birth with fun, easy-to-do exercise routines. Since they require only 20 minutes every other day, even the busiest women can find the time to follow these step-by-step illustrated workouts. Included are a unique section on aquarobics and exercises to do with the baby to strengthen both the mother-child bond and the body.
Exercise during pregnancy
Product Details
- Amazon Sales Rank: #5806356 in Books
- Published on: 1995-09
- Original language: English
- Dimensions: 9.50" h x 7.50" w x .50" l, .80 pounds
- Binding: Paperback
- 128 pages
Exercise during pregnancy
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